Ladakh Travel Guide

7-Day Leh Ladakh Itinerary

A safe, well-paced week including acclimatisation, Nubra and Pangong.

By the Itinerary Diary Travel Desk · Updated 13 July 2026
Ladakh landscape with monastery — 7-day Leh Ladakh itinerary

Quick answer

A safe 7-day Ladakh itinerary allows two acclimatisation days in Leh, then Nubra Valley via Khardung La and Pangong Lake, returning to Leh. Travel June–September, and don't rush the altitude. See our altitude guide.

Days 1–2: Leh & acclimatisation

Arrive and rest; gentle local sightseeing (Leh Palace, Shanti Stupa) as you acclimatise.

Day 3: Leh monasteries

Thiksey, Hemis and Shey monasteries, and the Indus–Zanskar confluence.

Day 4: Nubra Valley

Drive over Khardung La to Nubra; dunes and Diskit Monastery.

Day 5: Nubra to Pangong

Cross to the iconic Pangong Lake for an overnight camp.

Days 6–7: Pangong to Leh & depart

Return to Leh via Chang La; final leisure and departure.

Frequently asked questions

Yes — seven days allows two acclimatisation days plus Nubra Valley and Pangong Lake, the classic highlights, at a safe pace.
Leh (2 days to acclimatise) → Leh monasteries → Nubra Valley via Khardung La → Pangong Lake → Leh.
Leh sits at about 3,500 m, so resting for the first 48 hours greatly reduces the risk of altitude sickness before higher excursions.
June to September, when the high passes to Nubra and Pangong are open.
Yes — inner-line permits for Nubra and Pangong, which we arrange for you.
Yes — we can add Tso Moriri, monasteries or extra days; every trip is private and tailor-made.

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