Warm layers, sun protection and altitude essentials.
By the Itinerary Diary Travel Desk · Updated 13 July 2026
Quick answer
For Ladakh, pack warm layers (thermals, fleece, a heavy jacket), strong sun protection, sturdy shoes, a refillable water bottle and a health kit — plus your ID and permits. Altitude, cold and intense sun are the key considerations. See our altitude guide.
Clothing & layers
Thermals, fleece, a windproof/waterproof jacket, warm cap, gloves and warm socks — even in summer, evenings are cold.
Sun protection
High-SPF sunscreen, lip balm, sunglasses and a sun hat — the high-altitude sun is intense.
Health & altitude kit
Personal medication, basic first-aid, electrolytes, and any altitude medication your doctor advises.
Documents
Photo ID, permits (we arrange), and copies; a torch and power bank are useful.
Frequently asked questions
Warm layers (thermals, fleece, heavy jacket), strong sun protection, sturdy shoes, a health and altitude kit, and your ID and permits.
Yes — even in summer, nights and high passes are cold, so pack thermals, fleece and a heavy jacket.
At high altitude the sun is very intense, so high-SPF sunscreen, lip balm, sunglasses and a hat are essential.
Personal medication, basic first-aid, electrolytes, and any altitude medication your doctor recommends.
Sturdy, comfortable shoes with good grip are ideal for uneven ground and any short walks or treks.
Photo ID and inner-line permits (which we arrange), plus copies; keep them handy at checkpoints.
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